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Integral lught, 50 g (2fatias)
Calories: 114
Carbs: 25.5g
Fat: 2g
Protein: 4.6g
114
pan pita integral light, 1 unidad
Calories: 130
Carbs: 28.6g
Fat: 1.4g
Protein: 4.8g
130
Hellmans, 15 gram
Calories: 35
Carbs: 1g
Fat: 3.5g
Protein: 0g
35
pão de mel, 50 gramas
Calories: 121
Carbs: 22g
Fat: 2.1g
Protein: 8g
121
Trevinho, 1 colher de chá
Calories: 58
Carbs: 1.6g
Fat: 4.6g
Protein: 2.5g
58
Hellmann's, 1 tablespoon
Philadelphia lught, 30 g
Calories: 44
Fat: 3g
Protein: 2.3g
44
Vitalícia, 50 g
Calories: 134
Carbs: 2g
Fat: 1.8g
Protein: 10.5g
134
apetina lught, 100 gram
Calories: 162
Carbs: 0.5g
Fat: 10g
Protein: 17g
162
hellmanss, 1 tablespoon
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