Kenco, 1 mug

Calories: 12

Carbs: 0g

Fat: 1g

Protein: 1g

12

Instant With 30ml Skimmed Milk, 200 ml

Calories: 12

Carbs: 1.5g

Fat: 0g

Protein: 1g

12

White Tea (30ml Skim Milk) No Sugar, 250 ml

Calories: 15

Carbs: 2.6g

Fat: 0g

Protein: 1.2g

15

Generic, 30 ml

Calories: 17

Carbs: 1.6g

Fat: 0.6g

Protein: 1.2g

17

Generic, 1 mug

Calories: 11

Carbs: 0g

Fat: 0g

Protein: 0g

11

Tesco * Semi Skimmed Milk 30ml, 30 ml

Calories: 15

Carbs: 1.5g

Fat: 0.5g

Protein: 1g

15

Homemade, 1 cup

Calories: 15

Carbs: 1.5g

Fat: 1g

Protein: 1g

15

Instant Coffee, 1 Cup

Calories: 36

Carbs: 0g

Fat: 0g

Protein: 0g

36

Weetabix, 1 biscuit

Calories: 80

Carbs: 18.5g

Fat: 1.6g

Protein: 3g

80

Generic, 1 mug

Calories: 15

Carbs: 1.4g

Fat: 0.5g

Protein: 1.1g

15