Find Instant Ostmeal Calories & Nutrition Facts | MyFitnessPal

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Instant Ostmeal

Quaker, 1 Packet

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Instant Ostmeal, 1 packet 28 g

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 4g

100

Instant ostmeal

Hannaford, 1 packet

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 3g

100

instant ostmeal

encian, 50 gram

Calories: 183

Carbs: 38.5g

Fat: 2.3g

Protein: 4.5g

183

Apples & Cinnamon Instant Ostmeal

Quaker, 1 packet

Calories: 120

Carbs: 26g

Fat: 1.5g

Protein: 3g

120

oatmeal, 64 gram

Calories: 180

Carbs: 34g

Fat: 3.5g

Protein: 6g

180

Mum's, 0.25 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 4g

100

High protein instant ostmeal coconut cream

MightyCricket, 1 package (50g)

Calories: 210

Carbs: 25g

Fat: 8g

Protein: 10g

210

Instant Protein Ostmeal Maple Brown Sugar

Quaker, 1 package

Calories: 220

Carbs: 41g

Fat: 3g

Protein: 10g

220

Simple Oatmeal, 8 oz

Calories: 200

Carbs: 39g

Fat: 2.5g

Protein: 5g

200