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Maize in a minute, 50 g
Calories: 170
Carbs: 38.5g
Fat: 0.8g
Protein: 3.5g
170
instant maize, 100 gram
Calories: 350
Carbs: 76.1g
Fat: 2.9g
Protein: 5.8g
350
Iwisa, 100 gram
Calories: 371
Carbs: 84g
Fat: 0.4g
Protein: 6.2g
371
Spar, 2.5 37.5g
Calories: 386
Carbs: 21.4g
Fat: 0.2g
Protein: 1.3g
386
RECO, 75 gram
Calories: 246
Carbs: 55.2g
Fat: 0.7g
Protein: 0g
246
Instant Maize Porridge, 75 g
Calories: 257
Carbs: 57.1g
Protein: 4.8g
257
PNP, 100 gram
Calories: 368
Carbs: 82.3g
Fat: 1g
Protein: 6.6g
368
A1, 100 gram
Calories: 150
Carbs: 86.1g
Fat: 1.9g
Protein: 5g
150
Jungle, 100 g
Calories: 318
Carbs: 68g
Fat: 2.3g
318
Phakamisa, 100 gram
Calories: 364
Carbs: 71.6g
Fat: 4.2g
Protein: 12g
364
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