Corr Inside Round Roast, 1 oz

Calories: 46

Carbs: 0g

Fat: 1g

Protein: 8g

46

Roast, 3 oz

Calories: 138

Carbs: 0g

Fat: 3.4g

Protein: 24g

138

Loblaw, 100 g

Calories: 164

Carbs: 0g

Fat: 2.8g

Protein: 0g

164

Sobeys, 3 oz

Calories: 169

Carbs: 0g

Fat: 4.2g

Protein: 30.3g

169

Beef, 100 g

Calories: 191

Carbs: 0g

Fat: 3.7g

Protein: 36.4g

191

WF, 4 oz

Calories: 184

Carbs: 0g

Fat: 4g

Protein: 32g

184

Iga, 4 oz

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 25g

160

Homemade, 4 z

Calories: 249

Carbs: 0g

Fat: 10.7g

Protein: 35.8g

249

metro roast, 1 cup

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Platgr, 300 grams

Calories: 215

Carbs: 16g

Fat: 4g

Protein: 28g

215