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Beef Wellington

Inland Market/King Soopers, 4.5 ounces (one half pastry)

Calories: 347

Carbs: 21g

Fat: 21g

Protein: 16g

347

Rolls

King Soopers City Market, 1 roll

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 3g

90

Loaf

King Soopers City Market, 1 slice

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 5g

130

Chorizo

King Soopers City Market, 2.5 oz

Calories: 190

Carbs: 4g

Fat: 15g

Protein: 10g

190

Chorizo

King Soopers City Market, 2.5 oz

Calories: 190

Carbs: 3g

Fat: 14g

Protein: 12g

190

King Crab Cakes

Inland Market, 3 oz

Calories: 163

Carbs: 12g

Fat: 8g

Protein: 10g

163

Half & Half

King Soopers City Market, 2 tbsp

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 0.5g

40

Beef Bratwurst

King Soopers City Market, 1 grilled links

Calories: 170

Carbs: 1g

Fat: 11g

Protein: 14g

170

Italian Sausage

King Soopers City Market, 1 link

Calories: 200

Carbs: 0g

Fat: 16g

Protein: 14g

200

Macaroni Salad

King Soopers City Market, 0.75 cup

Calories: 310

Carbs: 26g

Fat: 21g

Protein: 5g

310