Inhame Ajft, 156 g, 1 Rod. M

Calories: 180

Carbs: 49g

Fat: 0g

Protein: 2g

180

1 xícara, cubos (136 g)

Calories: 158

Carbs: 42.7g

Fat: 0.2g

Protein: 2g

158

inhame Zaffari, 1 xícara

Calories: 118

Carbs: 31.5g

Fat: 0.1g

Protein: 1.5g

118

1 porção

Calories: 293

Carbs: 50g

Fat: 11.7g

Protein: 1.7g

293

inhame chips, 100 gramas

Calories: 97

Carbs: 33.7g

Fat: 0.2g

Protein: 2g

97

Uva, 64 g, 8 U

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Tomate, 109 g, 1 U

Calories: 16

Carbs: 4g

Fat: 0g

Protein: 1g

16

Inhame chips Minu, 41 g

Calories: 131

Carbs: 15g

Fat: 8.3g

Protein: 1g

131

Inhame chips, 30 g

Calories: 90

Carbs: 24.3g

Fat: 0g

Protein: 2g

90

Cebola, 150 g, 1 U grande

Calories: 57

Carbs: 14g

Fat: 0g

Protein: 1g

57