Ingles Markets, 1 cup

Calories: 120

Carbs: 31g

Fat: 20g

Protein: 6g

120

Ingles Market, 1 Ea

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 0g

190

Ingles market sausage, 4 oz

Calories: 160

Carbs: 0g

Fat: 14g

Protein: 9g

160

Ingles markets, 4 oz

Calories: 160

Carbs: 0g

Fat: 14g

Protein: 9g

160

Ingles, 1 slice

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 4g

60

Ingles Market, 4 oz

Calories: 160

Carbs: 0g

Fat: 14g

Protein: 9g

160

Ingles Markets, 1 ounce

Calories: 40

Carbs: 0g

Fat: 3.5g

Protein: 2.3g

40

Ingles Market Bacon, 1 slice

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 4g

60

ingles market, 4 oz

Calories: 160

Carbs: 0g

Fat: 14g

Protein: 9g

160

Ingles Markets, 84 g (3 oz)

Calories: 450

Carbs: 42g

Fat: 30g

Protein: 3g

450