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Ingles Deli Cafe, 4 ounces
Calories: 130
Carbs: 1g
Fat: 6g
Protein: 19g
130
Calories: 150
Carbs: 12g
Fat: 4g
Protein: 15g
150
Ingles Deli Cafe, 3 oz
Carbs: 0g
Protein: 23g
Calories: 140
Carbs: 6g
Fat: 5g
Protein: 18g
140
Ingles, 3 oz
Calories: 90
Carbs: 3g
Fat: 1g
90
Ingles Deli, 1 roll
Calories: 100
Carbs: 18g
Protein: 4g
100
Ingles, 1 croissant
Calories: 250
Carbs: 23g
Fat: 15g
250
Ingles Deli, 11.4 gram
Carbs: 5g
Ingles Deli, 3 oz
Calories: 190
Carbs: 39g
Protein: 7g
190
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