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Ingles catch of the day, 5.3 oz
Calories: 270
Carbs: 21g
Fat: 11g
Protein: 23g
270
Catch of the Day, 1 fillet
Calories: 150
Carbs: 0g
Fat: 7g
Protein: 22g
150
Catch of the Day, 2 fillets
Calories: 90
Fat: 1g
Protein: 19g
90
Calories: 60
Fat: 0.5g
Protein: 14g
60
Calories: 170
Fat: 9g
170
Calories: 120
Fat: 4g
Protein: 20g
120
Calories: 100
Fat: 1.5g
100
Catch of the Day, 1 bar
Carbs: 12g
Protein: 1g
Catch of the day, 102 gram
Calories: 240
Carbs: 19g
Fat: 14g
Protein: 10g
240
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