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80/20 Ingles Brand Ground Beef

Ingles Brand Beef, 4 oz

Calories: 280

Carbs: 0g

Fat: 23g

Protein: 19g

280

Swiss Cheese

Ingles Brand, 1 oz (28g)

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 8g

100

turkey breast

ingles brand, 4 oz

Calories: 120

Carbs: 0g

Fat: 0.5g

Protein: 28g

120

rotisserie chicken

Ingles brand, 3 oz

Calories: 160

Carbs: 3g

Fat: 11g

Protein: 13g

160

Sirloin steak

Ingles Brand, 4 oz

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 22g

240

Pineapple Yogurt

Ingles Brand, 1 cup

Calories: 250

Carbs: 51g

Fat: 2g

Protein: 7g

250

center cut pork chops

ingles brand, 4 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Ground chuck 80% lean

Ingles brand, 4 oz

Calories: 280

Carbs: 0g

Fat: 23g

Protein: 19g

280

ingles brand

boneless butterfly loin chops, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 22g

220

Marshmallows

Laura Lynn (Ingles Brand) Marshmallows, 4 marshmallows

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 0g

90