Ingham, 100 g

Calories: 135

Carbs: 5.9g

Fat: 5g

Protein: 16.5g

135

Ingham, 1 Piece

Calories: 166

Carbs: 1.2g

Fat: 2.9g

Protein: 33.5g

166

ingham, 100 g

Calories: 277

Carbs: 19.9g

Fat: 15.5g

Protein: 14g

277

Ingham, 200 g

Calories: 200

Carbs: 1g

Fat: 1g

Protein: 48g

200

inghams, 100 g

Calories: 199

Carbs: 0.9g

Fat: 13.1g

Protein: 18.1g

199

inghams., 150 gram

Calories: 528

Carbs: 1g

Fat: 1g

Protein: 30.5g

528

inghams, 1 gram

Calories: 142

Carbs: 7.4g

Fat: 5.7g

Protein: 15.3g

142

Inghams, 100 g

Calories: 256

Carbs: 10.7g

Fat: 17.5g

Protein: 14g

256

Inghams, 1 kiev

Calories: 310

Carbs: 19.8g

Fat: 17.4g

Protein: 18.6g

310

ingham, 100 g

Calories: 228

Carbs: 17.6g

Fat: 11.6g

Protein: 13.4g

228