Log In
Sign Up
Ingham, 100 g
Calories: 135
Carbs: 5.9g
Fat: 5g
Protein: 16.5g
135
Ingham, 1 Piece
Calories: 166
Carbs: 1.2g
Fat: 2.9g
Protein: 33.5g
166
ingham, 100 g
Calories: 277
Carbs: 19.9g
Fat: 15.5g
Protein: 14g
277
inghams., 150 gram
Calories: 528
Carbs: 1g
Fat: 1g
Protein: 30.5g
528
inghams, 100 g
Calories: 199
Carbs: 0.9g
Fat: 13.1g
Protein: 18.1g
199
Ingham, 200 g
Calories: 200
Protein: 48g
200
Calories: 228
Carbs: 17.6g
Fat: 11.6g
Protein: 13.4g
228
Ingham, 1 drumstick
Calories: 163
Carbs: 3g
Fat: 9.1g
Protein: 17g
163
inghams, 1 gram
Calories: 142
Carbs: 7.4g
Fat: 5.7g
Protein: 15.3g
142
Inghams, 100 g
Calories: 256
Carbs: 10.7g
Fat: 17.5g
256
MyFitnessPal Blog
