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LHR

Aki Inflight, 1 LHR

Calories: 373

Carbs: 28g

Fat: 17g

Protein: 33g

373

Commercial Junk Cereal

Inflight Food, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Inflight Elixer

FlightFud, 1 Packet

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0.3g

30

Panini Margherita

AAB Inflight, 1 g

Calories: 261

Carbs: 32g

Fat: 9.8g

Protein: 10g

261

Tuna and Kimchi Onigiri

Korean Air Inflight, 1 roll

Calories: 168

Carbs: 34g

Fat: 2g

Protein: 4g

168

Carrot Sticks and Sweet Potato Dip

Qantas Inflight, 80 gm

Calories: 70

Carbs: 5.8g

Fat: 3.8g

Protein: 1.5g

70

Berry and Almond Granola Bar

British Airways Inflight Breakfast, 35 g

Calories: 140

Carbs: 28g

Fat: 3.5g

Protein: 2g

140

pie selection. beef & native mountain pepper, chicken & saskia beer, spinach & ricotta roll

temptations bakery (Qantas inflight meal), 140 gram

Calories: 354

Carbs: 31.5g

Fat: 19.1g

Protein: 12.2g

354

Ginger Foods Molasses

Save on Foods, 1 cookie

Calories: 150

Carbs: 26g

Fat: 4.5g

Protein: 2g

150

Hot Pepper Foods

Kayem Foods, 3 pieces

Calories: 37

Carbs: 3.6g

Fat: 2.5g

Protein: 0.1g

37