Indonesian Tofu-Peanut Fondue, 0.5 cup

Calories: 234

Carbs: 13g

Fat: 16.5g

Protein: 10g

234

Noodles, 1 bowl

Calories: 990

Carbs: 158g

Fat: 28g

Protein: 30g

990

Umass, 5 OZ

Calories: 280

Carbs: 11.5g

Fat: 21.4g

Protein: 15.5g

280

Lord of Tofu, 100 g

Calories: 244

Carbs: 5.9g

Fat: 17.8g

Protein: 11.1g

244

Bioland, 100 g

Calories: 298

Carbs: 6.4g

Fat: 26.7g

Protein: 8.1g

298

Noodles & Company, 2 cups

Calories: 1010

Carbs: 152g

Fat: 29g

Protein: 34g

1010

Noodles and Company, 1 bowl

Calories: 1020

Carbs: 155g

Fat: 30g

Protein: 34g

1020

Noodles & Company, 1 small order

Calories: 600

Carbs: 80g

Fat: 21g

Protein: 25g

600

Noodles & Co., 1 bowl (regular size)

Calories: 990

Carbs: 158g

Fat: 28g

Protein: 30g

990

Www.Eatingwell.Com, 1 serving

Calories: 232

Carbs: 6g

Fat: 14g

Protein: 14g

232