Indian Takeaway Lettuce Shredded Bag. Nsm, 1 bag 50g

Calories: 7

Carbs: 1.5g

Fat: 0.7g

Protein: 0.5g

7

Indian Takeaway Mint Sauce 85g Pot. Nsm, 85 g

Calories: 56

Carbs: 7g

Fat: 1.4g

Protein: 2.8g

56

Waitrose, 600 g

Calories: 945

Carbs: 101.9g

Fat: 41.6g

Protein: 35.1g

945

indian, 1 meal

Calories: 1000

Carbs: 120g

Fat: 60g

Protein: 45g

1000

Indian, 1 plate

Calories: 1500

Carbs: 50g

Fat: 30g

Protein: 30g

1500

Takeaway, 1 plate

Calories: 1450

Carbs: 165g

Fat: 65g

Protein: 50g

1450

Indian Takeaway, 1 Container

Calories: 436

Carbs: 72.4g

Fat: 15.1g

Protein: 9.3g

436

Waitrose Indian Takeaway Bag For 2, 44 g = 1 serving, 2 average bhajis

Calories: 99

Carbs: 8.8g

Fat: 6.6g

Protein: 2.3g

99

Waitrose Indian Takeaway Bag For 2, 111 g = 1 average naan

Calories: 306

Carbs: 59.3g

Fat: 4.4g

Protein: 8.6g

306

Waitrose Indian Takeaway Bag For 2**, 125 g = 1/2 pack

Calories: 188

Carbs: 6.8g

Fat: 11.8g

Protein: 14.9g

188