KYF, 276 gram

Calories: 259

Carbs: 52.2g

Fat: 4.2g

Protein: 6.6g

259

Karine & Jeff, 1 cup

Calories: 97

Carbs: 11g

Fat: 2g

Protein: 4.5g

97

Progresso's, 1 cup

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 2g

60

Wegman's, 1 cup

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 5g

140

Vegetable, 100 g

Calories: 120

Carbs: 4g

Fat: 10g

Protein: 3g

120

Wegmans, 1 cup (110g)

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 5g

140

Generic, 1 cup

Calories: 302

Carbs: 66g

Fat: 2g

Protein: 9g

302

Karine & Jeff, 1 cup

Calories: 97

Carbs: 11g

Fat: 2g

Protein: 4.5g

97

Factor, 1 Tray (369g)

Calories: 430

Carbs: 51g

Fat: 22g

Protein: 15g

430

Blue Apron, 1 cup cooked

Calories: 470

Carbs: 63g

Fat: 20g

Protein: 13g

470