Suzie's, 0.5 pouch

Calories: 190

Carbs: 25g

Fat: 5g

Protein: 6g

190

Minsley, 4.2 oz

Calories: 170

Carbs: 31g

Fat: 2.5g

Protein: 6g

170

Minsley, 120 g

Calories: 170

Carbs: 31g

Fat: 2.5g

Protein: 6g

170

Organics, 0.75 cup cooked

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 6g

140

Quinoa, 1 cup cooked

Calories: 210

Carbs: 32g

Fat: 3g

Protein: 7g

210

Organic Quinoa, 1 cup

Calories: 222

Carbs: 39g

Fat: 4g

Protein: 8g

222

Organic, 1 cup

Calories: 222

Carbs: 39g

Fat: 4g

Protein: 8g

222

Cooked Organic Red Quinoa, 82.1 gram

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Minsley, 1 Bowl (4.2oz, 120g)

Calories: 170

Carbs: 31g

Fat: 2.5g

Protein: 6g

170

Great Value, 0.67 cup

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 6g

160