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Indian Okra Fry (W/O Onions)

Indian Okra Fry (W/O Onions), 484 g (2 Servings)

Calories: 266

Carbs: 19.4g

Fat: 21.1g

Protein: 5.1g

266

Indian Okra Fry (Bhindi)

Homemade, 1 cup cooked

Calories: 182

Carbs: 20.1g

Fat: 10.9g

Protein: 4.4g

182

Okra with tomatoes and onion, West Indian, homemade

1 g

Calories: 1

Carbs: 0g

Fat: 0.1g

Protein: 0g

1

Okra

Indian, 130 g

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 2g

40

Low Calorie Indian Bhindi Fry

Coolray Okra Fry, 53 gm (1 small cup)

Calories: 53

Carbs: 6g

Fat: 2.4g

Protein: 1.7g

53

Potato and Onion Fry

Indian, 1 cup cooked

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Potato Onion Fry

South Indian, 250 gms

Calories: 127

Carbs: 20.3g

Fat: 5.2g

Protein: 2.1g

127

Raw Okra -w/o Stems

Heb, 83 g

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Okra Fried W/O Breading

Generic, 1 cup

Calories: 215

Carbs: 7g

Fat: 21g

Protein: 3g

215

Cut okra

Indian heritage, 104 g

Calories: 32

Carbs: 6.4g

Fat: 0g

Protein: 1.6g

32