imperial, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 7g

170

Imperial nits, 0.333333 cup

Calories: 140

Carbs: 12g

Fat: 9g

Protein: 5g

140

Imperial Nits, 0.25 cup

Calories: 130

Carbs: 17g

Fat: 8g

Protein: 2g

130

Imperial Nits, 0.5 cup

Calories: 300

Carbs: 22g

Fat: 22g

Protein: 10g

300

Filbetts, 0.25 cuo

Calories: 210

Carbs: 6g

Fat: 21g

Protein: 5g

210

Nits, 30 g

Calories: 200

Carbs: 5.7g

Fat: 16.1g

Protein: 6.3g

200

Nuts, 50 g

Calories: 288

Carbs: 9g

Fat: 25g

Protein: 14g

288

Nit, 1 cup

Calories: 110

Carbs: 0.9g

Fat: 2g

Protein: 22g

110

Planter’s, 1 oz

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

grower’s, 1 pack

Calories: 160

Carbs: 16g

Fat: 9g

Protein: 4g

160