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Oats, 100 g
Calories: 383
Carbs: 61g
Fat: 8.5g
Protein: 10.5g
383
Iluka, 100 g
Calories: 343
Carbs: 83.4g
Fat: 0.5g
Protein: 0.1g
343
Iluka, 1 tablespoon
Calories: 16
Carbs: 4g
Fat: 0g
Protein: 0g
16
Calories: 628
Carbs: 27g
Fat: 61g
Protein: 15g
628
Iluka, 100 gm
Calories: 541
Carbs: 17.8g
Fat: 45.8g
Protein: 24.5g
541
Iluka, 100 grams
Calories: 595
Carbs: 19g
Fat: 52.4g
Protein: 21.4g
595
Calories: 326
Carbs: 83g
326
Calories: 61
Carbs: 18g
Protein: 1.1g
61
Calories: 593
Carbs: 0.8g
Fat: 54g
Protein: 20.6g
593
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