Il Giradino, 1 oz.

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 9g

100

Giradino, 1 tablespoon

Calories: 356

Carbs: 2g

Fat: 36.1g

Protein: 0.6g

356

Olive Garden, 0.5 cup

Calories: 160

Carbs: 17.4g

Fat: 4.3g

Protein: 10.3g

160

il gigante, 1 pz

Calories: 152

Carbs: 15.8g

Fat: 7.4g

Protein: 6.8g

152

pure ile, 2 dose

Calories: 293

Carbs: 46g

Fat: 5g

Protein: 14.5g

293

314 gramme

Calories: 256

Carbs: 46.5g

Fat: 7.3g

Protein: 2.3g

256

1 portion (2 càs)

Calories: 114

Carbs: 4.6g

Fat: 10.5g

Protein: 0.3g

114

Ballocco, 1 slice

Calories: 320

Carbs: 46g

Fat: 12g

Protein: 6g

320

Il Mulino, 0.5 cup

Calories: 70

Carbs: 5g

Fat: 5g

Protein: 1g

70

Il Mulino, 0.5 cup

Calories: 80

Carbs: 5g

Fat: 6g

Protein: 1g

80