Ikenberry Commons Prairie Fire, 1 slice

Calories: 296

Carbs: 30g

Fat: 13g

Protein: 13g

296

Ikenberry Commons, 6 croutons

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 1g

30

Ikenberry Commons, 3 oz

Calories: 91

Carbs: 1g

Fat: 5g

Protein: 12g

91

Ikenberry Commons, 5 Ounce

Calories: 233

Carbs: 0g

Fat: 7g

Protein: 23g

233

Ikenberry Commons, 1 sandwich

Calories: 570

Carbs: 57g

Fat: 16.7g

Protein: 47g

570

Ikenberry Commons, 1 ounce slice

Calories: 30

Carbs: 0g

Fat: 1g

Protein: 5g

30

Ikenberry Commons, 1 slice

Calories: 220

Carbs: 27g

Fat: 9g

Protein: 11g

220

Ikenberry Commons, 1 breast

Calories: 148

Carbs: 0g

Fat: 7g

Protein: 20g

148

Ikenberry Commons, 1 Tbsp

Calories: 22

Carbs: 0g

Fat: 1.5g

Protein: 2g

22

Ikenberry Commons, 1 cookie

Calories: 175

Carbs: 23g

Fat: 8g

Protein: 2g

175