Ikan Merah Singgang, 1 ekor 80g

Calories: 115

Carbs: 0g

Fat: 0g

Protein: 0g

115

Homemade, 0.5 piece

Calories: 65

Carbs: 2g

Fat: 1g

Protein: 10g

65

Ikan Kakap Merah, 100 g

Calories: 92

Carbs: 0g

Fat: 0g

Protein: 0g

92

Ikan Merah Goreng Berlada, 1 potong kecil 50g

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Ikan Merah Masak Lemak, 1 potong sederhana 80g

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Ikan Merah Masak Asam, 1 potong sederhana 80g

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Bahagian Pemakanan Kkm, 1 ekor / ketul (80g)

Calories: 110

Carbs: 0g

Fat: 2.4g

Protein: 21.9g

110

ikan brand, 200 gram

Calories: 359

Carbs: 53.6g

Fat: 19.3g

Protein: 4.5g

359

Ikan Kakap Merah, 100 g

Calories: 92

Carbs: 0g

Fat: 0.7g

Protein: 20g

92

Homemade, 100 g

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 14g

140