マルトモ, 100 grams

Calories: 101

Carbs: 16g

Fat: 0.2g

Protein: 8.7g

101

sushi train, 1 can

Calories: 427

Carbs: 98g

Fat: 0.6g

Protein: 7.4g

427

hioki shok ika kogane, 10 gram

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Marushin, 80 g

Calories: 93

Carbs: 2.1g

Fat: 1.6g

Protein: 16.3g

93

Ika Kogane, 50 grams

Calories: 35

Carbs: 5.6g

Fat: 0.4g

Protein: 12.1g

35

Ika, 1 cup

Calories: 215

Carbs: 16.7g

Fat: 1.2g

Protein: 34.3g

215

kogane, 100 g

Calories: 350

Carbs: 75.4g

Fat: 2.6g

Protein: 6.2g

350

boiled ika, 100 gram

Calories: 105

Carbs: 0.8g

Fat: 0.8g

Protein: 26.4g

105

Ika, 100 g

Calories: 488

Carbs: 35.8g

Fat: 31.6g

Protein: 14.6g

488

ika ika, 390 ml

Calories: 45

Carbs: 7.8g

Fat: 0.4g

Protein: 2.2g

45