Ihop (Website 9/2013), 3 Slices (6 triangles of bread)
Calories: 720
Carbs: 92g
Fat: 30g
Protein: 21g
720
Mcdonald's, 1 sandwich (15g)
Calories: 400
Carbs: 33g
Fat: 20g
Protein: 22g
400
760
Ihop, 4 pancakes
Calories: 620
Carbs: 106g
Fat: 15g
Protein: 16g
620
1340
117
170
Ihop, 4 pancakes
Calories: 1100
Carbs: 152g
Fat: 44g
Protein: 26g
1100
490
Houlihan's, 1 plate
Calories: 673
Carbs: 44g
Fat: 40g
Protein: 33g
673
