Ihop, 1 Pouch

Calories: 210

Carbs: 20g

Fat: 12g

Protein: 8g

210

Ihop, 1 piece

Calories: 330

Carbs: 23g

Fat: 22g

Protein: 12g

330

Ihop at Home, 1 piece (105g)

Calories: 320

Carbs: 23g

Fat: 22g

Protein: 9g

320

Ihop, 1 Omelet Crisper

Calories: 230

Carbs: 20g

Fat: 13g

Protein: 8g

230

Ihop (at Home), 1 Piece

Calories: 320

Carbs: 23g

Fat: 22g

Protein: 9g

320

Ihop Omelet Crisper, 1 package

Calories: 240

Carbs: 20g

Fat: 14g

Protein: 11g

240

Ihop at Home, 1 piece (105g)

Calories: 300

Carbs: 24g

Fat: 19g

Protein: 9g

300

Ihop (at Home, 1 piece

Calories: 230

Carbs: 20g

Fat: 13g

Protein: 8g

230

Ihop, 1 pouch

Calories: 210

Carbs: 20g

Fat: 12g

Protein: 8g

210

Ihop, 1 Piece (105g)

Calories: 300

Carbs: 21g

Fat: 20g

Protein: 9g

300