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IGA, 1 bagel
Calories: 300
Carbs: 56g
Fat: 4g
Protein: 11g
300
IGA Multigrain, 100 g
Calories: 221
Carbs: 36.2g
Fat: 1.5g
Protein: 11.8g
221
Calories: 150
Carbs: 29g
Fat: 2g
Protein: 5g
150
IGA, 74 g (2 slice)
Calories: 180
Carbs: 34.4g
Fat: 3.8g
Protein: 9g
180
Iga, 1 rolll
Calories: 269
Carbs: 41g
Fat: 5.6g
Protein: 11.2g
269
Iga, 57 g
IGA bread, 100 gram
Calories: 230
Carbs: 45g
230
iga, 100 g
Calories: 250
Fat: 3g
250
Iga multigrain, 1 slice
Calories: 80
Carbs: 0g
Fat: 0g
Protein: 0g
80
Iga, 1 bun
Calories: 200
Carbs: 34g
Fat: 4.5g
Protein: 8g
200
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