Log In
Sign Up
Iga Instant Oats, 28 g
Calories: 100
Carbs: 19g
Fat: 2g
Protein: 4g
100
Instant oats, 100 gram
Calories: 388
Carbs: 79.5g
Fat: 7.9g
Protein: 8.5g
388
IGA, 0.33 cup flakes dry
Calories: 70
Carbs: 15g
Fat: 0g
Protein: 2g
70
IGA, 1 packet
Carbs: 21g
Fat: 1g
Carbs: 18g
Fat: 1.5g
IGA, 0.5 cup dry rice
Calories: 180
Carbs: 39g
180
IGA, 1 cup
Calories: 120
Carbs: 23g
120
Calories: 170
Carbs: 38g
170
Instant Oats(Grace), 40 gram
Calories: 160
Carbs: 27g
Fat: 3g
Protein: 5g
160
Instant Oats Blackline2.0, 100 g
Calories: 412
Carbs: 77.4g
Fat: 7.2g
Protein: 14.2g
412
MyFitnessPal Blog
