Iga Brand, 0.75 cup

Calories: 300

Carbs: 63g

Fat: 1g

Protein: 10g

300

lean ground pork IGA, 100 grams

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 19g

230

Iga Brand, 0.75 cup dry (85g)

Calories: 300

Carbs: 63g

Fat: 1g

Protein: 10g

300

IGA, 1 kg

Calories: 360

Carbs: 12g

Fat: 32g

Protein: 0g

360

IGA brand, 2.5 units

Calories: 230

Carbs: 43g

Fat: 2.5g

Protein: 8g

230

Generic, 1 brat

Calories: 286

Carbs: 3.5g

Fat: 22.7g

Protein: 15.9g

286

Iga Brand, 1 egg

Calories: 138

Carbs: 1.4g

Fat: 10.3g

Protein: 12.7g

138

Rosie’s kielbasa, 1 link (2oz)

Calories: 120

Carbs: 1g

Fat: 8g

Protein: 10g

120

Iga Brand, 1 Bun (42g)

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 4g

120

IGA Brand, 50 g

Calories: 276

Carbs: 21.5g

Fat: 17.5g

Protein: 7.8g

276