ifa, 1 gramos

Calories: 482

Carbs: 68g

Fat: 20g

Protein: 6g

482

ifa eliges, 25 gramos

Calories: 106

Carbs: 14.8g

Fat: 4.5g

Protein: 2g

106

ifa, 2 porson

Calories: 40

Carbs: 9.9g

Fat: 0.1g

Protein: 0.3g

40

ifa, 125 gramo

Calories: 101

Carbs: 19.5g

Fat: 1.2g

Protein: 3.2g

101

ifa, 30 mg

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

ifa, 100 g

Calories: 21

Carbs: 5.3g

Fat: 0g

Protein: 0.8g

21

Lentejas, 100 g

Calories: 342

Carbs: 59.9g

Fat: 1.9g

Protein: 25g

342

IFA, 50 mg

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

ifa, 1 gramo

Calories: 615

Carbs: 3.3g

Fat: 66g

Protein: 0.7g

615

ifa, 100 gram

Calories: 281

Carbs: 11g

Fat: 25g

Protein: 5g

281