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Ideal dairy, 0.5 cup
Calories: 190
Carbs: 24g
Fat: 9g
Protein: 5g
190
Ideal dairy, 8 OZ
Calories: 130
Carbs: 31g
Fat: 0g
Protein: 0g
130
Ideal Dairy, 8 oz
Carbs: 33g
Ideal Protein, 0.25 tsp
Calories: 0
Carbs: 0g
0
Ideal Dairy, 8 fl. Oz
Calories: 120
Carbs: 30g
120
Ideal Shape, 1 bag
Carbs: 11g
Fat: 3.5g
Protein: 10g
Ideal Shape, 1 level scoop
Calories: 100
Carbs: 10g
Fat: 2g
Protein: 11g
100
Ideal Shape, 29 g
Carbs: 9g
Fat: 3g
Ideal Shape, 34 g
Fat: 2.5g
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