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Idahoan, 0.25 cup dry
Calories: 120
Carbs: 20g
Fat: 3g
Protein: 2g
120
Idahoan, 1 entire cup
Calories: 170
Carbs: 29g
Fat: 4.5g
Protein: 3g
170
Idahoan, 0.33 cup dry mix
Calories: 80
Carbs: 17g
Fat: 0g
80
Idahoan, 0.33 cup
Carbs: 18g
Calories: 110
Carbs: 19g
110
Idahoan, 0.25 cup dry mix
Fat: 1g
Idahoan, 0.5 cup
Idahoan mashed potatoes, 0.5 cup
Calories: 150
Fat: 7g
150
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