Icelandic Brand, 1 cup

Calories: 140

Carbs: 46g

Fat: 10g

Protein: 20g

140

Icelandic Brand, 5 oz

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 25g

120

luxury iceland brand, 1 round

Calories: 704

Carbs: 34.6g

Fat: 50.4g

Protein: 13g

704

Skyr Icelandic Style Yogurt (Aldi Brand), 170 g/ 2/3 cup

Calories: 100

Carbs: 7g

Fat: 0g

Protein: 19g

100

Generic, 4 oz.

Calories: 99

Carbs: 0g

Fat: 0.8g

Protein: 21.4g

99

Iceland Own Brand, 1 small plate

Calories: 116

Carbs: 0g

Fat: 0g

Protein: 0g

116

Icelandic Brand Seafood, 1 Crab Cake

Calories: 240

Carbs: 10g

Fat: 18g

Protein: 6g

240

Icelandic Brand Seafood, 5 oz - 140 g

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 25g

120

Icelandic Brand Seafood, 4 oz (112g/about 1 fillet)

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 18g

80

Traditional Icelandic Chocolate, 1.4 oz

Calories: 217

Carbs: 15.7g

Fat: 13g

Protein: 2.2g

217