Ibonoito, 1 piece

Calories: 249

Carbs: 30.2g

Fat: 12.7g

Protein: 3.5g

249

Ibonoito, 50 g

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 4g

170

Ibonoito, 1 item

Calories: 189

Carbs: 41.9g

Fat: 3g

Protein: 1.2g

189

Ibonoito, 100 g (cooked)

Calories: 111

Carbs: 23.3g

Fat: 0.7g

Protein: 2.9g

111

Ibonoito  Somen, 50 g

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 4g

170

Lawson's, 1 bento

Calories: 261

Carbs: 54.5g

Fat: 1.6g

Protein: 8.6g

261

Ibonoito, 3.5 oz

Calories: 340

Carbs: 71g

Fat: 2g

Protein: 9g

340

Ibonoito - 揖保乃糸, 100 g

Calories: 332

Carbs: 69.7g

Fat: 2g

Protein: 8.7g

332

Ibonoito - 揖保乃糸, 100 g

Calories: 329

Carbs: 71g

Fat: 1.3g

Protein: 8.2g

329