Ibis Fresh, 100 g

Calories: 144

Carbs: 17g

Fat: 4g

Protein: 7g

144

Ibis, 2 kleine afbakstokbroodjes

Calories: 239

Carbs: 49.4g

Fat: 0.8g

Protein: 6.9g

239

Ibis, 1 cup

Calories: 209

Carbs: 45.7g

Fat: 0.4g

Protein: 4g

209

Ibis, 1 slice

Calories: 107

Carbs: 14g

Fat: 4g

Protein: 2g

107

Ibis, 83 g (1 Brot)

Calories: 208

Carbs: 42.9g

Fat: 1.2g

Protein: 8g

208

Ibis, 1 Croissant

Calories: 404

Carbs: 47.5g

Fat: 20g

Protein: 7g

404

Ibis, 0.5 Foccaccia

Calories: 247

Carbs: 47.9g

Fat: 4g

Protein: 6.5g

247

ibis, 1 stück

Calories: 334

Carbs: 54.4g

Fat: 8.4g

Protein: 9.1g

334

Ibi, 100 g

Calories: 253

Carbs: 2.2g

Fat: 26.2g

Protein: 2.1g

253

crudo, 100 g

Calories: 225

Carbs: 0g

Fat: 13g

Protein: 27g

225