Egg Fast Ibih, 1 sandwich

Calories: 530

Carbs: 2g

Fat: 51.4g

Protein: 17.3g

530

Ibih Egg Fast, 1 sandwich

Calories: 243

Carbs: 1.9g

Fat: 19.8g

Protein: 14.7g

243

Egg Fast Ibih, 1 of 6 muffins

Calories: 150

Carbs: 1.7g

Fat: 121g

Protein: 5.3g

150

Ibih Deviled Eggs, 2 egg halves

Calories: 178

Carbs: 0.5g

Fat: 17g

Protein: 6g

178

Ibih, 0.5 cup

Calories: 166

Carbs: 1g

Fat: 14g

Protein: 10g

166

Ibih, 0.125 of frittata

Calories: 220

Carbs: 2g

Fat: 17g

Protein: 15g

220

Ibih, 1 SERVING

Calories: 229

Carbs: 2.3g

Fat: 9g

Protein: 33g

229

Generic, 0.5 cup

Calories: 222

Carbs: 1g

Fat: 19g

Protein: 13g

222

Ibih, 2 cups

Calories: 211

Carbs: 6.3g

Fat: 6.2g

Protein: 30g

211

Meta Fast, 1 Packet

Calories: 90

Carbs: 12g

Fat: 0.5g

Protein: 14g

90