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iara, 100 gramme
Calories: 14
Carbs: 0g
Fat: 0g
Protein: 1.9g
14
paine, 100 gram
Calories: 243
Carbs: 51g
Fat: 0.4g
Protein: 8.7g
243
iara, 100 gram
Calories: 260
Carbs: 52.6g
Fat: 0.5g
Protein: 9g
260
Iara frut, 1 unidade
Calories: 35
Carbs: 8.6g
Protein: 1g
35
Iara, 5 unidades
Calories: 124
Carbs: 19g
Fat: 4.8g
Protein: 1.6g
124
Iara, 1 fatia
Calories: 141
Carbs: 30.8g
Fat: 1.6g
Protein: 0.9g
141
hussel, 10 g
Calories: 60
Carbs: 0.6g
Fat: 5.4g
Protein: 1.2g
60
iara galletitas, 30 gramo
Calories: 127
Carbs: 18.7g
Fat: 5.2g
127
paes da iara, 50 grama
Calories: 144
Carbs: 29g
Protein: 3.4g
144
Iara, 1 Fatia
Calories: 226
Carbs: 18g
Fat: 10g
Protein: 11g
226
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