i t n food, 1 cup

Calories: 130

Carbs: 38g

Fat: 0g

Protein: 1g

130

I, 1 vv

Calories: 33

Carbs: 2g

Fat: 2g

Protein: 2g

33

T-N-T, 0.5 cup

Calories: 52

Carbs: 11.5g

Fat: 1g

Protein: 0.1g

52

T-N-T, 1 Cup

Calories: 134

Carbs: 18g

Fat: 4g

Protein: 10.5g

134

T-N-T, 1 Tbsp

Calories: 54

Carbs: 0.2g

Fat: 5.8g

Protein: 0.6g

54

T-N-T, 0.25 cup batter

Calories: 117

Carbs: 16.4g

Fat: 4.1g

Protein: 3.4g

117

T-N-T, 1 Tbsp

Calories: 12

Carbs: 0.9g

Fat: 0.9g

Protein: 0.2g

12

I T N, 2 tbsp

Calories: 190

Carbs: 13g

Fat: 14g

Protein: 2g

190

Athletica N u t r i t i o n, 33 g

Calories: 124

Carbs: 8.3g

Fat: 2g

Protein: 20g

124

T-N-T, 1 Muffin

Calories: 147

Carbs: 21.5g

Fat: 5g

Protein: 4g

147