I&J, 100 g (as packed)

Calories: 181

Carbs: 13g

Fat: 8.8g

Protein: 16.2g

181

I&J, 100 g

Calories: 181

Carbs: 14.7g

Fat: 8.8g

Protein: 16.2g

181

I&J, 76 g

Calories: 189

Carbs: 15.7g

Fat: 9.8g

Protein: 9g

189

I&j, 1 Pattie-100g

Calories: 180

Carbs: 14.7g

Fat: 8.8g

Protein: 16.2g

180

I&J, 75 g

Calories: 192

Carbs: 15.4g

Fat: 10.4g

Protein: 8.7g

192

I & J Southern Style, 1 fillet 75g

Calories: 188

Carbs: 15.7g

Fat: 9.8g

Protein: 9g

188

I & J, 1 fillet 75g

Calories: 184

Carbs: 16.9g

Fat: 9.2g

Protein: 8g

184

I&J, 125 gram

Calories: 104

Carbs: 0.9g

Fat: 0.9g

Protein: 23.5g

104

I & J, 72 g

Calories: 169

Carbs: 15.3g

Fat: 8.5g

Protein: 7.9g

169

I, 100 g

Calories: 123

Carbs: 0g

Fat: 0g

Protein: 0g

123