I&J, 100 g (as packed)
Calories: 181
Carbs: 13g
Fat: 8.8g
Protein: 16.2g
181
181
189
I&j, 1 Pattie-100g
Calories: 180
Carbs: 14.7g
Fat: 8.8g
Protein: 16.2g
180
I&J, 75 g
Calories: 192
Carbs: 15.4g
Fat: 10.4g
Protein: 8.7g
192
I & J Southern Style, 1 fillet 75g
Calories: 188
Carbs: 15.7g
Fat: 9.8g
Protein: 9g
188
I & J, 1 fillet 75g
Calories: 184
Carbs: 16.9g
Fat: 9.2g
Protein: 8g
184
104
I & J, 72 g
Calories: 169
Carbs: 15.3g
Fat: 8.5g
Protein: 7.9g
169
123