I & J Out of the Oven, 67 g

Calories: 108

Carbs: 11g

Fat: 5.2g

Protein: 8g

108

I & J, 66 g

Calories: 119

Carbs: 0g

Fat: 0g

Protein: 0g

119

I and J, 1 fish fillet

Calories: 128

Carbs: 12g

Fat: 5.3g

Protein: 8.4g

128

i&J, 67 g

Calories: 124

Carbs: 13g

Fat: 5g

Protein: 8.1g

124

I, 100 g

Calories: 123

Carbs: 0g

Fat: 0g

Protein: 0g

123

J, 1 pack

Calories: 326

Carbs: 48.5g

Fat: 11.9g

Protein: 6.2g

326

outo branco, 70 grama

Calories: 146

Carbs: 36g

Fat: 0g

Protein: 0g

146

Outo fino, 30 g

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 1.6g

120

I&j, 135 g (2 portions)

Calories: 228

Carbs: 22.5g

Fat: 10.3g

Protein: 14.7g

228

I&j, 1 piece (67g)

Calories: 31

Carbs: 13g

Fat: 5.3g

Protein: 8.4g

31