Find I J Out Of The Oven Calories & Nutrition Facts | MyFitnessPal

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I & J Out of the Oven, 67 g

Calories: 108

Carbs: 11g

Fat: 5.2g

Protein: 8g

108

out of the oven crumbed fish

i&J, 67 g

Calories: 124

Carbs: 13g

Fat: 5g

Protein: 8.1g

124

Out of the oven honey and mustard

I and J, 1 fish fillet

Calories: 128

Carbs: 12g

Fat: 5.3g

Protein: 8.4g

128

Out o the oven (Lemon Flavour)

I and J, 67 grams

Calories: 117

Carbs: 12.9g

Fat: 4.7g

Protein: 7.4g

117

Out O' the Oven Crumbed Fish Portions

I&j, 67 g

Calories: 117

Carbs: 12.9g

Fat: 4.7g

Protein: 7.4g

117

Crumbed Fish Fillets Classic

I&j Out O Oven, 67 g

Calories: 124

Carbs: 14g

Fat: 5g

Protein: 8.1g

124

Oven Crisp Fish

I & J, 66 g

Calories: 119

Carbs: 0g

Fat: 0g

Protein: 0g

119

Crumbed, Golden Fish Filler-Lemon Flavour

I&J Out`O the Oven, 67 g

Calories: 112

Carbs: 12g

Fat: 5.4g

Protein: 8g

112

I, 100 g

Calories: 123

Carbs: 0g

Fat: 0g

Protein: 0g

123

J, 1 pack

Calories: 326

Carbs: 48.5g

Fat: 11.9g

Protein: 6.2g

326