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Chicken

Hyvee garlic chix, 4 oz

Calories: 140

Carbs: 2g

Fat: 4g

Protein: 23g

140

Boneless Skinless Chix

HyVee, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Spicy chix breast

Hyvee, 1 breast

Calories: 170

Carbs: 14g

Fat: 3g

Protein: 25g

170

garlic chix

Garlic chicken, 25 g

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 3g

120

Garlic Powder

HyVee, 1 tsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0.5g

10

Chix Shwarma (Chix + Garlic Sauce)

Lebanese Taverna, 3 ounces

Calories: 250

Carbs: 8g

Fat: 9.2g

Protein: 32.6g

250

Hyvee Chix skillet meal

Cheddar Broccoli, 0.333333 C dry mix-1C prepared

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 4g

130

chix with noodles

garlic chicken, 1 cup

Calories: 210

Carbs: 29g

Fat: 7g

Protein: 9g

210

Garlic Texas Toast

HyVee, 1 slice

Calories: 150

Carbs: 15g

Fat: 8g

Protein: 3g

150

Hummus, Roasted Garlic

HyVee, 2 tbsp

Calories: 60

Carbs: 5g

Fat: 1.5g

Protein: 2g

60