Hyman, 1 cup

Calories: 240

Carbs: 24g

Fat: 18g

Protein: 6g

240

Hyman, 3 scallops

Calories: 162

Carbs: 5g

Fat: 13g

Protein: 9g

162

Dr. Hyman, 5 oz

Calories: 353

Carbs: 5g

Fat: 22g

Protein: 0g

353

Dr Hyman, 2 cups

Calories: 450

Carbs: 24g

Fat: 37g

Protein: 10g

450

Hyman, 1 breast

Calories: 339

Carbs: 19g

Fat: 9g

Protein: 47g

339

Hyman, 1.667 cups

Calories: 196

Carbs: 8g

Fat: 20g

Protein: 3g

196

Hyman, 12 oz

Calories: 366

Carbs: 24g

Fat: 28g

Protein: 15g

366

Hyman, 1 Tbsp

Calories: 44

Carbs: 5.4g

Fat: 2.7g

Protein: 0.6g

44

Dr. Hyman, 1 egg (2 halves)

Calories: 133

Carbs: 5g

Fat: 10g

Protein: 9g

133

Dr. Hyman, 1 -/2 Cups

Calories: 520

Carbs: 18g

Fat: 42g

Protein: 25g

520