Hy-Vee Fresh Market, 4 oz

Calories: 80

Carbs: 1g

Fat: 1g

Protein: 19g

80

Hy-Vee, 0.5 cup edible parts

Calories: 90

Carbs: 6g

Fat: 4g

Protein: 10g

90

Hy-Vee, 0.67 cup

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 5g

80

Hy-Vee, 8 fl oz

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 0g

90

Hy-Vee, 1 cup

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Hy-Vee, 1 Cup

Calories: 82

Carbs: 22g

Fat: 0g

Protein: 1g

82

Hy-Vee, 8 oz

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 1g

130

Hy Vee Fresh Market, 1 filet

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 25g

100

Hy-Vee, 8 fl oz

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Hy-Vee, 5 scallops

Calories: 100

Carbs: 3g

Fat: 1g

Protein: 19g

100