Hy Vee Deluxe Blueberry and Almond Crisp, 1 cup

Calories: 270

Carbs: 45g

Fat: 7g

Protein: 5g

270

Hy-Vee, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 0.5g

70

Hy Vee, 0.75 cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Hy-Vee, 1 bagel

Calories: 250

Carbs: 52g

Fat: 2.5g

Protein: 9g

250

Hy-Vee, 3 pancakes

Calories: 260

Carbs: 46g

Fat: 6g

Protein: 6g

260

Hy-Vee, 1 parfait

Calories: 240

Carbs: 45g

Fat: 3.5g

Protein: 11g

240

Hy-Vee, 1 tbsp

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Hy-Vee, 0.667 Cup

Calories: 210

Carbs: 41g

Fat: 3g

Protein: 5g

210

Hy-Vee, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Hy-Vee, 2 cups

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15