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Milled Flax Seed

Hudson Mill, 13 g (2 Tblsp)

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 3g

60

Milled Flax Seed

Hudson Mills, 13 g 2 tablespoon

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 3g

60

Bran Muffin Mix

Hudson Mill, 0.25 cup dry (36g)

Calories: 130

Carbs: 28g

Fat: 1g

Protein: 4g

130

Buckwheat Pancake Mix

Hudson Mill, 0.333 cup dry (40G)

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Hudson Cream

The Stafford County Flour Mills Co., 0.25 cup

Calories: 110

Carbs: 22g

Fat: 0.5g

Protein: 4g

110

Hudson Cream

The Stafford County Flour Mills Co., 0.25 cup

Calories: 110

Carbs: 22g

Fat: 0.5g

Protein: 4g

110

Baking Mix

Hudson Mill Insta-Bake, 0.333 cup dry (40)

Calories: 130

Carbs: 29g

Fat: 1g

Protein: 4g

130

Whole Wheat Buttermilk Pancakes

Hudson Mills, 0.333 cup

Calories: 130

Carbs: 28g

Fat: 1g

Protein: 4g

130

White Whole Wheat Flour

Hudson Mill, 0.25 cup (30g)

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 4g

100

Multi Grain With Milled Flaxseed & Soy Hot Cereal

Hudson Mill, 0.333 cup

Calories: 160

Carbs: 25g

Fat: 3g

Protein: 7g

160