Http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1169235, 0.5 c.
Calories: 65
Carbs: 3.8g
Fat: 0g
Protein: 2.8g
65
28
162
308
133
239
Sparkpeople Recipe, 0.125 of pan
Calories: 283
Carbs: 16.4g
Fat: 11.7g
Protein: 26.3g
283
173
111
340
Http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1169235, 0.5 c.
Calories: 65
Carbs: 3.8g
Fat: 0g
Protein: 2.8g
65
28
162
308
133
239
Sparkpeople Recipe, 0.125 of pan
Calories: 283
Carbs: 16.4g
Fat: 11.7g
Protein: 26.3g
283
173
111
340