Http://laurenkellynutrition.com/healthy-mexican-casserole/, 1 c

Calories: 388

Carbs: 35g

Fat: 0g

Protein: 43g

388

https://fitfoodiefinds.com/mexican-casserole-recipe/, 0.167 serving cooked

Calories: 349

Carbs: 41g

Fat: 13g

Protein: 22g

349

Homemade, 1 meal

Calories: 231

Carbs: 14.3g

Fat: 10.5g

Protein: 19.3g

231

Pinch of Yum, 199 g

Calories: 236

Carbs: 31.5g

Fat: 8.7g

Protein: 9.9g

236

Laughing Spatula, 8 x pan

Calories: 267

Carbs: 20g

Fat: 12g

Protein: 19g

267

Healthy Cooking, 0.125 pan

Calories: 210

Carbs: 39g

Fat: 11g

Protein: 26g

210

Homemade, 1 Bowl

Calories: 373

Carbs: 32g

Fat: 17g

Protein: 23g

373

Generic, 1 Piece

Calories: 270

Carbs: 19.3g

Fat: 5.1g

Protein: 34.4g

270

Healthy Mummy, 1 portion

Calories: 405

Carbs: 41.7g

Fat: 10g

Protein: 41g

405

Healthy Mummy, 1 serve

Calories: 405

Carbs: 41.7g

Fat: 10g

Protein: 41g

405