Houjun Pan, 1 Slice

Calories: 107

Carbs: 20.1g

Fat: 1.3g

Protein: 3.6g

107

Nikumi, 1 bowl

Calories: 429

Carbs: 57.4g

Fat: 14.8g

Protein: 16.5g

429

Yamazaki, 1 roll

Calories: 117

Carbs: 20.6g

Fat: 2.2g

Protein: 3.7g

117

Nippon Ham, 1 package

Calories: 308

Carbs: 18.8g

Fat: 19.7g

Protein: 13.9g

308

Pan Pepin, 4 toasts

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 3g

110

Pan Pepin, 4 toasts

Calories: 120

Carbs: 18g

Fat: 3g

Protein: 3g

120

Mi Pan, 2 ozs

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 5g

170

Pan&Pan, 50 gramo

Calories: 130

Carbs: 24.7g

Fat: 1.6g

Protein: 5.1g

130

pan pan, 50 gramo

Calories: 143

Carbs: 28g

Fat: 2g

Protein: 3.6g

143

pan & pan, 2 rodajas

Calories: 143

Carbs: 26g

Fat: 2.7g

Protein: 3.6g

143